Bodywork in Calabasas

calabasas-bodyworkBodywork can serve as a wonderful complement to acupuncture and chiropractic. Various forms of bodywork can help reeducate your nerves and muscles to function more effectively, release muscular adhesions, decrease pain, and increase mobility.

In determining how to integrate bodywork into your treatment plan, I analyze your body, posture, and muscular imbalances. Using this information I provide you with tools and strategies you can take with you to use as part of your daily routine.

If you haven’t moved in a while, this might mean engaging in physical activity that is fun and joyful as well as effective.

If you already exercise regularly, it might mean incorporating new modalities such as yoga into your routine to increase flexibility.

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